Which is harder: competitive swimming or competitive track and field?
Both competitive swimming and competitive track and field are demanding sports that require a high level of fitness and skill. However, there are some key differences between the two sports that make one more challenging than the other.
Endurance
Swimming is a more endurance-based sport than track and field. Swimmers must be able to sustain a high level of effort for an extended period of time, while track and field athletes typically only need to perform at their peak for a short duration. This makes swimming more challenging for those who struggle with endurance, especially beginner swimmers.
Technical skill
Swimming requires a high level of technical skill. Swimmers must master a variety of strokes and techniques in order to be successful. Track and field, on the other hand, is a more straightforward sport that requires less technical skill.
Injury risk
The risk of injury is higher in swimming than in track and field. Swimmers are more likely to experience shoulder, knee, and back injuries due to the repetitive nature of the sport. Track and field athletes are also at risk for injuries, but the most common injuries are less severe.
Overall difficulty
Based on the factors discussed above, I believe that competitive swimming is more difficult than competitive track and field. Swimming requires a higher level of endurance, technical skill, and injury risk.
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