What are the Optimum Weight and Length of a Javelin Used in Modern Track and Field Competitions?

The weight and length of a javelin determine its flight characteristics and impact performance. In modern track and field competitions, the optimum weight and length of a javelin vary depending on the athlete's age, gender, and ability level.

For male javelin throwers:

  • Weight: 800 grams (1.76 pounds)
  • Length: 2.60-2.70 meters (8.5-8.9 feet)

For female javelin throwers:

  • Weight: 600 grams (1.32 pounds)
  • Length: 2.20-2.30 meters (7.2-7.5 feet)

These dimensions optimize the javelin's balance, stability, and distance potential. Lighter and shorter javelins, commonly used by younger and less experienced throwers, facilitate easier handling and a smoother release. Conversely, heavier and longer javelins, utilized by elite athletes, offer greater velocity and range.

Related Questions:

  • What is the shape of a javelin? A thin, cylindrical shaft with a tapered point
  • What is the material used to make a javelin? Carbon fiber, metal, or wood
  • What is the distance of the javelin throw in Olympics? 84.39 meters for men and 66.43 meters for women (world records)
  • What is the grip on the javelin? Unusually close to the center
  • What is the javelin release technique? Cross-stepping and shoulder-over-shoulder motion

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  • Nike Javelin
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