How do you swim and shower if you wear contacts or glasses?

If you wear contacts or glasses, you know that getting wet can be a challenge. Water can make your lenses uncomfortable, and it can also damage them. But there are a few things you can do to swim and shower safely while wearing contacts or glasses.

For contacts:

  • Wear daily disposables. This is the easiest way to avoid any problems. Just wear a new pair of contacts each time you swim or shower.
  • Use a contact case. If you don't want to wear daily disposables, you can use a contact case to store your lenses while you're swimming or showering. Make sure to rinse the case thoroughly with water before and after use.
  • Wear goggles. Goggles will help to keep your contacts in place and protect them from the water.

For glasses:

  • Wear a swim mask. A swim mask will keep your glasses in place and protect them from the water.
  • Wear a strap. A strap will help to keep your glasses from falling off.

Here are some additional tips for swimming and showering with contacts or glasses:

  • Don't rub your eyes. Rubbing your eyes can irritate your lenses or glasses.
  • Rinse your eyes with water after swimming or showering. This will help to remove any chlorine or other chemicals from your eyes.
  • If your lenses or glasses become uncomfortable, take them out and rinse them with water.

Related Questions

  • Can I swim with glasses? Yes, you can swim with glasses, but you should wear a swim mask to protect them from the water.
  • Can I shower with contacts? Yes, you can shower with contacts, but you should wear a contact case to store them while you're showering.
  • What is the best way to clean my contacts after swimming? Rinse your contacts thoroughly with water and then store them in a contact case.
  • What is the best way to clean my glasses after swimming? Rinse your glasses thoroughly with water and then wipe them with a clean cloth.
  • What are some good goggles for swimming with contacts? Some good goggles for swimming with contacts include the Speedo Vanquisher 2.0 Mirrored Swim Goggles and the TYR Tracer-X Racing Mirrored Swim Goggles.

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