Why do my 25 lb concrete plate dumbbells feel heavier than my 30 lb metal ones

Concrete plate dumbbells are generally denser than metal dumbbells. This means that they have more mass packed into a smaller volume. As a result, they feel heavier even though they may have the same weight.

In addition, the shape of the dumbbells can also affect how heavy they feel. Concrete plate dumbbells are typically more rectangular in shape, while metal dumbbells are often more rounded. The rectangular shape of the concrete dumbbells distributes the weight more evenly, which can make them feel heavier than the metal dumbbells even if they have the same weight.

Finally, the grip of the dumbbells can also affect how heavy they feel. Concrete plate dumbbells typically have a rougher grip than metal dumbbells. This can make them more difficult to hold onto, which can also make them feel heavier.

What is the best type of dumbbell for me? The best type of dumbbell for you will depend on your individual needs and preferences.
How much weight should I lift? The amount of weight you should lift will depend on your fitness level and goals.
How often should I lift weights? The frequency with which you should lift weights will depend on your fitness level and goals.
What are the benefits of lifting weights? Lifting weights can help you build strength, muscle, and endurance.
What are the risks of lifting weights? Lifting weights can be dangerous if you do not do it properly.