Does Milk Help Your Eyes After Swimming?

It's a common belief that drinking milk can help soothe eye irritation after swimming, especially when caused by chlorine exposure. However, there is no scientific evidence to support this claim. In fact, milk contains proteins that can potentially trigger inflammation and worsen irritation.

Eye irritation after swimming is typically due to chlorine exposure, which can cause redness, itching, and burning. The best way to treat eye irritation caused by chlorine is to rinse the eyes thoroughly with clean water. Cool compresses can also help reduce inflammation.

If eye irritation persists or worsens, it's important to see a healthcare professional. Prolonged or severe irritation can indicate an underlying eye condition that requires medical attention.

  • What is the best way to treat chlorine-induced eye irritation?
  • Can milk worsen eye irritation from chlorine exposure?
  • Is there any scientific evidence to support the claim that milk helps eye irritation after swimming?
  • What are the symptoms of chlorine-induced eye irritation?
  • When should you see a healthcare professional for eye irritation after swimming?
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