How many regulation strokes are there in swimming?
In competitive swimming, there are four officially recognized strokes:
- Freestyle: Also known as the front crawl, this stroke allows swimmers to use any arm and leg movements they wish.
- Backstroke: Performed on the back, this stroke involves alternating arm movements while keeping the legs straight.
- Breaststroke: This stroke features a symmetrical arm pull and a simultaneous leg kick.
- Butterfly: This stroke involves simultaneous arm movements above the water and an undulating dolphin kick underwater.
Therefore, there are four regulation strokes in swimming.
Related Questions and Answers
- Which stroke is the fastest? Freestyle.
- Which stroke is the most energy-efficient? Breaststroke.
- Which stroke is the most difficult to master? Butterfly.
- Which stroke is the least popular? Backstroke.
- How many strokes are in one lap of a 50-meter pool? 20.
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