How much does surfing help with swimming and vice versa

Surfing and swimming are two water sports that require different skills and techniques. However, they can both help to improve your overall athleticism, and they can be complementary activities.

Surfing can help to improve your swimming because it requires you to use your whole body to propel yourself through the water. This can help to strengthen your muscles and improve your cardiovascular fitness. Surfing can also help to improve your balance and coordination.

Swimming can help to improve your surfing because it can help to improve your endurance and your ability to control your breathing. Swimming can also help to improve your flexibility and range of motion.

Whether you are a surfer or a swimmer, it can be beneficial to incorporate the other sport into your training. Doing this can help you to improve your overall fitness and performance.

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How much does surfing help with swimming and vice versa?