Can Swimming Goggles Be Worn Over Glasses or Contacts?
Yes, wearing swimming goggles over glasses or contacts is possible. Here's a step-by-step guide:
- Check your goggles. Ensure your goggles have enough space inside the eye cups to accommodate your eyewear.
- Position your glasses/contacts. Wear your glasses or insert your contacts as usual.
- Put on your goggles. Place the goggles over your eyewear, ensuring the eye cups create a comfortable and watertight seal.
Tips:
- Use prescription goggles if possible. These are specifically designed to correct your vision while swimming.
- Consider using contact lenses. Contacts reduce fogging inside the goggles.
- Adjust the goggles' strap. Tighten the strap for a secure fit, but not too tight to cause discomfort.
- Check for leaks. Submerge the goggles in water and tilt your head back. Ensure no water enters the eye cups.
5 Related Questions:
- Can my prescription goggles be used over glasses? Yes, if the eye cups have enough space.
- Are there special swimming goggles for contact lens wearers? No, but contacts help reduce fogging.
- How do I prevent my goggles from fogging up? Clean them with anti-fog solution or spit.
- Can I wear my sunglasses under swimming goggles? Yes, if the eye cups are large enough.
- Are swimming goggles waterproof? Yes, reputable brands provide excellent waterproof protection.
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