What are some creative ways to make long runs more enjoyable?
Running long distances can be a daunting task, especially if you're not used to it. However, there are a few creative ways to make your long runs more enjoyable:
- Listen to an audiobook or podcast. This can help you stay motivated and entertained during your run.
- Run with a friend or group. This can make the time go by faster and make the run more fun.
- Take breaks. Don't be afraid to stop and walk or rest for a few minutes if you need to.
- Map out a scenic route. This can make the run more enjoyable and give you something to look forward to.
- Set goals. This can help you stay motivated and make the run feel more rewarding.
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