Why do women wear athletic shorts over spandex when they go to the gym?

Women often wear athletic shorts over spandex when they go to the gym for several reasons:

  • Modesty: Spandex is a very thin and revealing fabric, and some women may feel uncomfortable wearing it alone in public. Athletic shorts provide additional coverage and help to keep them feeling more confident.

  • Sun protection: Spandex does not offer any sun protection, so wearing athletic shorts over them can help to protect the skin from the sun's harmful rays.

  • Comfort: Athletic shorts can be more comfortable to wear than spandex alone, especially during certain types of activities such as running or jumping. They can help to reduce friction and prevent chafing.

  • Fashion: Athletic shorts are a popular fashion item, and many women like to wear them for both style and functionality.

  • Convenience: Athletic shorts can be worn over spandex to make it easier to change clothes quickly before or after a workout.

  • Can I wear spandex alone to the gym? Yes, you can, but some women may feel more comfortable wearing athletic shorts over them.
  • What kind of athletic shorts should I wear over spandex? Look for shorts that are made from a breathable fabric and that fit comfortably.
  • Do athletic shorts provide sun protection? No, athletic shorts do not provide sun protection, so it is important to wear sunscreen if you are going to be exposed to the sun.
  • Can I wear athletic shorts for other activities besides going to the gym? Yes, athletic shorts are versatile and can be worn for a variety of activities such as running, hiking, or playing sports.
  • How do I choose the right athletic shorts? Consider your activity level, your personal style, and the fit of the shorts when choosing a pair.
  • Nike Women's Dri-FIT Tempo Luxe Shorts
  • Under Armour Women's HeatGear Armour No-Slip Waistband Shorts
  • Adidas Women's Essentials 3-Stripes Shorts
  • Lululemon Align® High-Rise Short 6"
  • Girlfriend Collective Compressive High-Rise Running Shorts

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