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Updated 2024-04-23 00:09

If You've Washed an Expensive Pair of Running Shoes in the Washing Machine, Did It Compromise the Stability of the Shoes?

Washing running shoes in a washing machine can be convenient, but it's important to consider the potential impact on the shoes' stability. The washing machine's agitation and heat can cause several issues:

1. Deformation of the Soles: High-end running shoes often have specialized soles designed for cushioning, support, and energy return. Washing in a machine can deform or damage these soles, reducing their effectiveness.
2. Weakening of the Upper: The upper of the shoe, made from materials like mesh or fabric, can shrink or tear during washing, compromising the shoe's fit and support.
3. Damage to the Cushioning: Washing machines can compress or break down the cushioning materials used in running shoes, reducing their impact absorption and comfort.

So, what should you do if you've washed expensive running shoes in a washing machine?

1. Handwash Them: If the shoes aren't heavily soiled, handwashing them with warm water and a mild detergent is the gentlest option.
2. Air Dry Them: Do not put the shoes in the dryer, as the heat can further damage them. Instead, air dry them at room temperature.
3. Inspect Them Carefully: After drying, inspect the shoes for any signs of deformation, damage, or excessive wear. If any issues are found, it's best to consult a professional cobbler or shoe repair specialist.

Related Questions and Answers:

1. Can I machine wash my running shoes with regular clothes? No, regular clothes can snag or damage the delicate materials of running shoes.
2. How often should I wash my running shoes? Every 5-10 runs, or as needed based on dirt or odor.
3. Is it okay to use bleach on running shoes? No, bleach can damage and discolor the materials used in running shoes.
4. What is the best way to dry my running shoes? Air dry them at room temperature.
5. Can I put my running shoes in the dryer on low heat? It's not recommended, as even low heat can damage the shoes' materials.

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