Are your feet supposed to hurt when breaking in new shoes

Breaking in new shoes can be an uncomfortable experience, but it's important to know when it's normal and when it's a sign of a problem.

It's normal for new shoes to feel snug at first, but they should never cause extreme pain or discomfort. If your feet hurt after wearing new shoes for a few hours, it could be because they're too small or the wrong shape for your feet.

If the pain is severe or doesn't go away after a few days of wear, it's important to see a doctor to rule out any underlying medical conditions.

Here are some tips to help minimize the discomfort of breaking in new shoes:

Wear thick socks to protect your feet from blisters.
Start by wearing the shoes for short periods of time and gradually increase the amount of time you wear them.
Walk on soft surfaces, such as grass or carpet, to reduce the impact on your feet.
Avoid wearing new shoes for long periods of time, especially if you're going to be doing a lot of walking.

If you're experiencing severe pain or discomfort, it's important to stop wearing the shoes and see a doctor.

Related Questions:

Why feet hurt when wearing new shoes? - It's normal for new shoes to feel snug at first as they conform to the shape of your feet.
How to break in new shoes without pain? - Wear thick socks, start with short periods of wear, and walk on soft surfaces.
Signs new shoes are too small? - Extreme pain, numbness, or tingling in your feet.
How long does it take to break in new shoes? - It can take several days or even weeks to break in new shoes.
What to do if new shoes cause blisters? - Apply moleskin or a bandage to the affected area and avoid wearing the shoes until the blisters have healed.

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Are Your Feet Supposed to Hurt When Breaking In New Shoes?