What could be causing chest pains when running especially at the beginning of your run and only on one side left?
Chest pain when running can be a worrying symptom, but it's important to remember that it's not always a sign of a serious underlying condition. In fact, there are a number of common causes of chest pain when running, many of which are relatively benign.
One of the most common causes of chest pain when running is costochondritis. This is a condition that affects the cartilage that connects the ribs to the breastbone. It can cause sharp, stabbing pain in the chest that is often worse when you breathe deeply or cough. Costochondritis is usually caused by overuse or injury, and it typically resolves on its own within a few weeks.
Another common cause of chest pain when running is pleurisy. This is a condition that affects the lining of the lungs and chest cavity. It can cause sharp, stabbing pain in the chest that is often worse when you breathe deeply. Pleurisy is usually caused by a viral infection, and it typically resolves on its own within a few weeks.
If you experience chest pain when running, it's important to see a doctor to rule out any serious underlying conditions. However, in most cases, chest pain when running is caused by a benign condition that will resolve on its own within a few weeks.
Related Questions
- What are some other common causes of chest pain when running?
- Muscle strain or injury
- Asthma
- Acid reflux
- Heart attack
- When should I see a doctor about chest pain when running?
- If the pain is severe or does not go away
- If the pain is accompanied by other symptoms, such as shortness of breath, dizziness, or fainting
- How can I prevent chest pain when running?
- Warm up properly before running
- Avoid running in cold weather
- Stay hydrated
- Eat a healthy diet
- What are some treatments for chest pain when running?
- Rest
- Ice
- Heat
- Massage
- Medication
- What are some other ways to relieve chest pain when running?
- Stop running and walk for a few minutes
- Take a deep breath and hold it for a few seconds
- Stretch your chest muscles
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