Can You Use New Balance Walking Shoes for Casual Running?
New Balance walking shoes are designed for the specific needs of walkers, with features like extra cushioning and support. While they may not be ideal for high-intensity running, they can be a suitable option for casual joggers.
The key difference between walking and running shoes lies in the amount of cushioning and support they provide. Running shoes are typically more cushioned to absorb impact, while walking shoes prioritize stability and support. However, some New Balance walking shoes, such as the 880 series, offer a balance of both features.
For casual running, where the intensity and distance are relatively low, New Balance walking shoes can provide sufficient comfort and support. However, if you plan on running regularly or for extended periods, it's recommended to invest in dedicated running shoes specifically designed for the sport.
Related Questions:
- Can I wear walking shoes for jogging? - Yes, but consider the intensity and distance of your runs.
- Are New Balance walking shoes good for running? - Some models, like the 880 series, offer a compromise between cushioning and support suitable for casual running.
- How do I choose the right shoes for casual running? - Consider your foot type, the type of surface you'll be running on, and the intensity of your runs.
- Can I run in my everyday shoes? - Not recommended, as everyday shoes lack the cushioning and support necessary for running.
- What are the best walking shoes for casual running? - New Balance models like the 880v12, 990v5, and 1080v12 offer a balance of comfort and support suitable for casual running.
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