What is Starting Winding and Running Winding

In badminton, there are two main types of winding techniques for strings: starting winding and running winding.

Starting Winding

This is the process of winding the string onto the racket frame for the first time. It is done by looping the string around the frame and then pulling it tight. The starting winding should be done using a thin gauge string (e.g., 20-22 gauge).

Running Winding

Once the starting winding is complete, the running winding can begin. This is the process of winding the string over and under the strings that are already on the frame. The running winding should be done using a thicker gauge string (e.g., 18-20 gauge).

Factors Affecting Winding

The tension and quality of the winding can affect the performance of the racket. For example, too much tension can cause the strings to break prematurely, while too little tension can cause the strings to be loose and ineffective. It is important to consult with a qualified racket technician or coach to determine the optimal winding tension for your racket and playing style.

FAQs

  • What is the difference between starting winding and running winding? Starting winding is the process of winding the string onto the frame for the first time, while running winding is the process of winding the string over and under the strings that are already on the frame.
  • What gauge string should I use for starting winding? A thin gauge string (e.g., 20-22 gauge) should be used for starting winding.
  • What gauge string should I use for running winding? A thicker gauge string (e.g., 18-20 gauge) should be used for running winding.
  • Can I change the winding tension myself? Changing the winding tension is a complex process that requires specialized equipment and knowledge. It is advisable to consult with a qualified racket technician or coach for this task.
  • How often should I get my racket restrung? The frequency with which you should get your racket restrung will depend on a number of factors, such as how often you play, the type of strings you use, and your playing style. As a general rule, you should get your racket restrung every 3-6 months.

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