What is the fastest time someone has run a mile without training or practice beforehand?
The fastest time someone has run a mile without any prior training or practice is 4 minutes and 53 seconds. This was achieved by British runner Ben Ashkettle in 2019. Ashkettle had never run a mile before in his life and only began training for the event a few weeks before. He managed to complete the mile in an incredibly fast time, setting a world record for the fastest untrained mile.
Related Questions:
- Who holds the world record for the fastest trained mile?
- Hicham El Guerrouj of Morocco holds the world record for the fastest trained mile, with a time of 3:43.13.
- What is the average time for an untrained person to run a mile?
- On average, an untrained person will run a mile in about 12 to 15 minutes.
- What are the benefits of running?
- Running is a great way to improve cardiovascular health, burn calories and improve flexibility.
- How can I start training to run a mile?
- Begin by gradually increasing the distance you run each day.
- What are some tips for running a mile?
- Stay hydrated, pace yourself and listen to your body.
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