Do you wear underwear under running shorts?
Running shorts are designed to be worn without underwear for a number of reasons. First, underwear can bunch up and cause chafing, which is a major source of discomfort for runners. Second, underwear can absorb sweat and become heavy and uncomfortable. Third, underwear can restrict movement, which can make it difficult to run efficiently.
Of course, there are some people who prefer to wear underwear under their running shorts. If you do choose to wear underwear, be sure to choose a pair that is made of a breathable fabric and that fits snugly. Avoid wearing cotton underwear, as it absorbs sweat and can become heavy and uncomfortable.
Ultimately, the decision of whether or not to wear underwear under running shorts is a personal one. However, if you are experiencing chafing or other discomfort, it may be worth considering going commando.
Related Questions
- Can you wear underwear under running shorts? Yes, but it is not recommended.
- Why shouldn't you wear underwear under running shorts? Underwear can bunch up, absorb sweat, and restrict movement.
- What should you wear under running shorts if you don't want to wear underwear? You can wear a pair of compression shorts or a running skirt.
- What are the benefits of wearing compression shorts? Compression shorts can help to improve circulation, reduce muscle soreness, and prevent chafing.
- What are the benefits of wearing a running skirt? Running skirts are lightweight, breathable, and allow for a full range of motion.
Hot Sale Running Shorts
- Nike Dri-FIT Challenger Shorts
- Adidas Run It Shorts
- Under Armour Speed Stride Shorts
- Brooks Sherpa Shorts
- Saucony Freedom Shorts
Pre：What happens if you run 4 miles a day
Next：What is the definition of a NMD shoe