Why do I run away from people?

Social anxiety, also known as social phobia, is one of the most common mental health problems in the world. It affects people of all ages, races, and genders. People with social anxiety may experience fear or anxiety in social situations, such as meeting new people, public speaking, or eating in front of others.

There are many reasons why someone might run away from people. Some of the most common reasons include:

  • Fear of being judged or criticized. People with social anxiety often worry about what others will think of them. They may be afraid of saying or doing something that will embarrass them or make them look bad.
  • Fear of being rejected. People with social anxiety may also be afraid of being rejected by others. They may worry that people will not like them or that they will be excluded from social activities.
  • Fear of being overwhelmed. People with social anxiety may feel overwhelmed in social situations. They may feel like they cannot handle the attention or the pressure of being around other people.

If you are struggling with social anxiety, it is important to know that you are not alone. There are many people who experience this condition, and there is help available. Treatment for social anxiety can include therapy, medication, and self-help strategies.

Related Questions

  • Can social anxiety be cured?
  • What are the symptoms of social anxiety?
  • How can I overcome social anxiety?
  • What are the best treatments for social anxiety?
  • What are some self-help strategies for managing social anxiety?

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