What is the difference between back at it and back on it

"Back at it" and "back on it" are two phrases that are often used interchangeably, but there is a subtle difference in their meaning.

"Back at it" means that someone is returning to an activity after a break. For example, you might say "back at it" if you're returning to your workout routine after taking a few days off.

"Back on it" means that someone is continuing an activity that they had previously stopped. For example, you might say "back on it" if you're continuing to work on a project after taking a break.

The key difference is that "back at it" implies a new start, while "back on it" implies a continuation. So, if you're not sure which phrase to use, think about whether you're starting a new activity or continuing an old one.

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What is the Difference Between "Back at It" and "Back on It"?

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