Is it possible to build more massive legs while cycling vs heavy compound lifting such as squatting or leg pressing?

Cycling and weightlifting are both excellent ways to build muscle, but which is better for building massive legs?

Cycling is a great way to build endurance and cardiovascular health, but it is not as effective as weightlifting for building muscle mass. This is because cycling is a relatively low-impact activity that does not place a lot of stress on the muscles. As a result, cycling is better for building lean muscle than bulky muscle.

Weightlifting, on the other hand, is a great way to build both strength and muscle mass. This is because weightlifting places a lot of stress on the muscles, which forces them to adapt and grow. Squats and leg presses are two of the best weightlifting exercises for building massive legs.

So, if you are looking to build massive legs, weightlifting is the better option. Cycling is a great way to improve your cardiovascular health and endurance, but it is not as effective as weightlifting for building muscle mass.

5 Related Questions

  1. What are the benefits of cycling?
    • Cycling is a great way to improve your cardiovascular health and endurance.
  2. What are the benefits of weightlifting?
    • Weightlifting is a great way to build both strength and muscle mass.
  3. What are the best weightlifting exercises for building massive legs?
    • Squats and leg presses are two of the best weightlifting exercises for building massive legs.
  4. Is it possible to build muscle while cycling?
    • Yes, it is possible to build muscle while cycling, but it is not as effective as weightlifting.
  5. What is the best way to build massive legs?
    • The best way to build massive legs is through weightlifting.

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