My Total Cholesterol is 236 and LDL Level is 157. I'm 24. Is This Not Normal for My Age?
Total cholesterol: 236 mg/dL LDL cholesterol: 157 mg/dL Age: 24
Total cholesterol levels are considered to be:
- Desirable: < 200 mg/dL
- Borderline-high: 200-239 mg/dL
- High: ≥ 240 mg/dL
LDL cholesterol levels are considered to be:
- Optimal: < 100 mg/dL
- Near optimal: 100-129 mg/dL
- Borderline-high: 130-159 mg/dL
- High: ≥ 160 mg/dL
Based on these guidelines, your total cholesterol is borderline-high and your LDL cholesterol is borderline-high.
What does this mean?
Borderline-high cholesterol levels may increase your risk of developing cardiovascular disease later in life. However, it is important to note that your cholesterol levels are not the only factor that determines your risk of heart disease. Other factors include your blood pressure, weight, and lifestyle habits.
What should you do?
If you have borderline-high cholesterol levels, your doctor may recommend lifestyle changes to help lower your risk of heart disease. These changes may include:
- Eating a healthy diet
- Getting regular exercise
- Maintaining a healthy weight
- Quitting smoking
Your doctor may also prescribe medication to help lower your cholesterol levels.
Related Questions:
- What are the symptoms of high cholesterol?
- What are the risk factors for developing high cholesterol?
- How can I lower my cholesterol levels?
- What is the difference between LDL and HDL cholesterol?
- What is cardiovascular disease?
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