Should I Wear Underwear Under My Cycling Kit?
Whether or not to wear underwear under cycling kit is a matter of personal preference. Some cyclists prefer to go commando, while others find that it provides extra comfort and support.
Arguments for Wearing Underwear
- Chafing prevention: Underwear can help to reduce friction between the skin and the cycling pad, preventing chafing and irritation.
- Moisture wicking: Underwear can help to wick away sweat, keeping you cool and dry.
- Support: Underwear can provide additional support for the groin area, especially during long rides.
Arguments Against Wearing Underwear
- Less comfortable: Underwear can bunch up or move around, causing discomfort.
- Less aerodynamic: Underwear can add extra bulk, which can affect your aerodynamics.
- More sweat: Underwear can trap sweat, leading to increased sweating and discomfort.
Conclusion
Ultimately, the decision of whether or not to wear underwear under your cycling kit is a matter of personal preference. If you are prone to chafing or discomfort, you may want to consider wearing underwear. However, if you find that underwear restricts your movement or makes you sweat more, you may want to go commando.
Related Questions and Answers
- Can I wear boxer briefs under cycling shorts? Yes, you can, but they may bunch up and cause discomfort.
- Is it okay to wear cotton underwear under cycling bibs? No, cotton absorbs moisture and can cause chafing.
- What type of underwear is best for cycling? Seamless, moisture-wicking underwear made from synthetic materials is ideal.
- How often should I wash my cycling underwear? You should wash your cycling underwear after every use to prevent bacteria buildup.
- What is the best way to wash cycling underwear? Machine wash on a gentle cycle with a mild detergent.
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