Can Strava record indoor cycling

Strava, a popular fitness tracking app, is primarily designed for outdoor activities like running, cycling, and swimming. However, many cyclists wonder if Strava can also record indoor cycling sessions.

Yes, Strava can record indoor cycling through its integration with smart trainers and indoor cycling platforms.

To connect your smart trainer or indoor cycling platform to Strava:

Open the Strava app on your phone or computer.
Go to Settings.
Select Connections.
Find your smart trainer or indoor cycling platform and tap Connect.

Once connected, your indoor cycling data, including distance, speed, cadence, and power, will be automatically uploaded to Strava. You can then view your indoor cycling activities alongside your outdoor activities in the Strava app or website.

Additional Features for Indoor Cycling:

Virtual Challenges: Strava offers virtual challenges specifically designed for indoor cycling, allowing you to compete with other cyclists from around the world.
Segment Tracking: You can track your progress on specific indoor cycling segments and compare your times with other riders.
Training Analysis: Strava provides detailed analysis of your indoor cycling data, helping you track your fitness progress and identify areas for improvement.

Does Strava require a smart trainer for indoor cycling? No, Strava can also connect to indoor cycling platforms like Zwift and Sufferfest.
Can I use Strava to track workouts on my stationary bike? Yes, if your stationary bike has a Bluetooth or ANT+ sensor that can connect to Strava.
How do I connect my Garmin watch to Strava for indoor cycling? You can connect your Garmin watch to Strava using the Garmin Connect app.
Can I import indoor cycling data from other fitness apps to Strava? Yes, you can import data from apps like Zwift and TrainerRoad using the Strava Import feature.
Is Strava free to use? Yes, Strava has a free tier with basic features. A paid subscription offers additional features like advanced analytics and training plans.

Wahoo KICKR BIKE Indoor Smart Bike
Peloton Bike+
Echelon EX-5S Smart Connect Bike
Garmin Venu 2 Plus Smartwatch
PowerTap P1 Pedals

210D Oxford Cloth Exercise Bike Cover For Pelotons Stationary Bike Upright Indoor Cycling Rain Protective Cover 123x58x142cm
$21.96

Oversized Bike Seat For Peloton Bike & Bike+,Bikes Wide Soft Saddle Replacement Bike Seats,Seat Cushion For Men & Women
$33.51

Bike Seat Cushion - Bike Seat Cover For Bicycle Seat And Exercise Bike, For Peloton, Cruiser, Stationary Bike Seats
$18.12

Bike Seat Cushion - Bike Seat Cover for Bicycle Seat and Exercise Bike, for Peloton, Cruiser, Stationary Bike Seats
$19.12

Mens Womens Comfort Oversized Bike Seat, Wide Padded Bike Seat Replacement for Peloton Bikes Patent No: ZL202130426739.X
$30.88

Oversized Bike Seat For Peloton Bike & Bike+,Bikes Wide Soft Saddle Replacement Bike Seats,Seat Cushion For Men & Women
$42.81

Anti-Slippery Handlebar Sweat Towel - Spintowel Soft Handlebar Sweat Towel Compatible with Peloton Spining Bike
$5.57

Outoor Indoor Spinning Bike Protective Cover For Peloton Fitness Equipment Dustproof Exercise Stationary Bike Covers Protector
$25.25

77HC Anti-Slippery Handlebar Sweat Towel Spintowel Soft Handlebar Sweat Towel for Peloton Spining Bike
$6.42

Mens Womens Comfort Oversized Bike Seat, Wide Padded Bike Seat Replacement For Peloton Bikes Patent No: ZL202130426739.X
$47.07

Dustproof Exercise Stationary Bike Covers Protector Outoor Indoor Spinning Bike Protective Cover For Peloton Fitness Equipment
$25.26

New Comfortable Bike Seat,Oversized Bike Seat,MTB Road Bikes, Anti-Shock Waterproof Bike Saddle For Peloton Bike Seat
$25.79

Comfortable Bike Seat,Oversized Bike Seat,MTB Road Bikes, Anti-Shock Waterproof Bike Saddle For Peloton Bike Seat
$25.79

Mens Womens Comfort Oversized Bike Seat, Wide Padded Bike Seat Replacement For Peloton Bikes Patent No: ZL202130426739.X
$37.79

Bike Seat Cushion - Bike Seat Cover For Bicycle Seat And Exercise Bike, For Peloton, Cruiser, Stationary Bike Seats
$17.79

Bike Seat Wide Bicycle Saddle Memory Foam Gel Dual Shock Absorbing Compatible Peloton Universal Waterproof Mountain Bicycle Seat
$272.9

Bike Seat Cushion - Bike Seat Cover for Bicycle Seat and Exercise Bike, for Peloton, Cruiser, Stationary Bike Seats
$18.95

Oversized Bike Seat For Peloton Bike & Bike+,Bikes Wide Soft Saddle Replacement Bike Seats,Seat Cushion For Men & Women
$31.32

Bike Seat Cushion - Bike Seat Cover for Bicycle Seat and Exercise Bike, for Peloton, Cruiser, Stationary Bike Seats
$15.4

Bike Seat Cushion - Bike Seat Cover for Bicycle Seat and Exercise Bike, for Peloton, Cruiser, Stationary Bike Seats
$16.49

Pre：Do you patch your road bike tubes or just buy a new tube
Next：What are the benefits of recycling old products instead of buying new ones

Can Strava Record Indoor Cycling?

Related Questions

Related Hot Sale Items