What's an Introductory List of Cycling Terms I Should Know?
Cycling is a great way to get exercise, explore the outdoors, and have some fun. But if you're new to the sport, all the different terms and jargon can be overwhelming. Here's a list of some of the most important cycling terms that you should know:
- Aerodynamics: The study of how air flows around objects, important for designing bikes and clothing that reduce drag.
- Cadence: The rate at which you pedal, measured in revolutions per minute (rpm).
- Clipless pedals: Pedals that require you to wear special shoes with cleats that clip into the pedals, providing a more secure and efficient connection.
- Drivetrain: The system of components that transfer power from the pedals to the rear wheel, including the chain, cassette, and derailleurs.
- FTP (Functional Threshold Power): The maximum power you can sustain for an hour.
- Gearing: The ratio of the number of teeth on the front chainring to the number of teeth on the rear cassette, which determines how hard or easy it is to pedal.
- Pace: The speed at which you're riding, often measured in miles per hour (mph) or kilometers per hour (kph).
- Peloton: A large group of riders riding together, often in a race or training event.
- Sportive: A non-competitive cycling event that's open to riders of all abilities.
- Zwift: A virtual cycling platform that allows you to ride with other people online.
Related Questions and Answers:
- What is the difference between a road bike and a mountain bike? Road bikes are designed for speed and efficiency on paved roads, while mountain bikes are designed for off-road riding.
- What are the different types of cycling shoes? Cycling shoes come in a variety of styles, including road shoes, mountain bike shoes, and touring shoes.
- How can I improve my cycling cadence? Aim for a cadence of around 80-100 rpm.
- What is the best way to shift gears on a bike? Shift gears smoothly and gradually, and avoid shifting under load.
- What are the benefits of using clipless pedals? Clipless pedals provide a more secure and efficient connection between your feet and the bike.
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