Am I Supposed to Wear Anything Over or Under My Padded Compression Biking Shorts?
Padded compression biking shorts are a great way to protect your body during intense cycling sessions. However, some riders struggle with the question of what to wear over or under them. Here's a guide to help you make an informed decision:
Under the Shorts:
- Moisture-wicking base layer: A thin, breathable fabric can help keep you cool and dry by wicking away sweat from your body.
Over the Shorts:
- Loose-fitting shorts: Lightweight, breathable shorts can provide additional coverage and protect against chafing.
- Bib shorts: Bib shorts provide enhanced support and reduce the risk of the shorts slipping down.
- Cycling tights: These tight-fitting garments offer maximum warmth and protection, especially in colder weather.
Other Considerations:
- Climate: Consider the weather conditions you'll be cycling in. Warmer climates may require less coverage, while colder temperatures may warrant additional layers.
- Body type: Some riders may prefer to wear additional padding or support, especially if they have sensitive or prone-to-irritation areas.
- Personal preference: Ultimately, the best decision is the one that makes you feel most comfortable and provides the desired level of protection.
Related Questions
- Can I wear regular shorts over compression shorts? Yes, but they may not provide as much protection against chafing.
- Is it okay to wear multiple layers underneath compression shorts? Yes, as long as they are breathable and moisture-wicking.
- How tight should compression shorts fit? They should be snug but not constricting.
- Can I wear underwear under compression shorts? Yes, but it's not necessary.
- How often should I wash compression shorts? Wash them after every use to remove sweat and bacteria buildup.
Related Hot Sale Items
- Under Armour Compression Shorts
- Nike Dri-FIT Base Layer
- Pearl Izumi Elite Bib Shorts
- Assos RSR Winter Tights
- Castelli Free Aero Race 4 Bib Shorts
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