What do you wear under cycling shorts if you can't wear underwear?
Cycling shorts are designed to be worn without underwear. This is because underwear can bunch up and cause discomfort while riding. However, some people may prefer to wear something under their cycling shorts for added comfort or protection.
If you are looking for something to wear under your cycling shorts, you should choose an item that is:
- Breathable: Cycling shorts can be quite warm, so it is important to choose a breathable fabric that will help to wick away sweat.
- Moisture-wicking: Moisture-wicking fabrics will help to keep you dry and comfortable.
- Stretchy: Cycling shorts can be quite tight, so it is important to choose a stretchy fabric that will allow you to move freely.
- Non-chafing: Chafing is a common problem for cyclists, so it is important to choose a fabric that will not irritate your skin.
There are a few different types of clothing that you can wear under your cycling shorts. These include:
- Base layers: Base layers are designed to be worn next to the skin. They are typically made from a breathable, moisture-wicking fabric.
- Liner shorts: Liner shorts are similar to base layers, but they are typically shorter and have a built-in pad for added comfort.
- Compression shorts: Compression shorts are designed to improve circulation and reduce muscle fatigue. They are typically made from a stretchy, moisture-wicking fabric.
FAQs
- Can you wear underwear under cycling shorts? It is not recommended to wear underwear under cycling shorts as it can bunch up and cause discomfort.
- What is the best thing to wear under cycling shorts? The best thing to wear under cycling shorts is a breathable, moisture-wicking, stretchy, and non-chafing fabric.
- Can I wear cycling shorts without a saddle? It is not recommended to wear cycling shorts without a saddle as it can put pressure on the sit bones and cause pain.
- Do cycling shorts need to be tight? Cycling shorts should be tight enough to stay in place but not so tight that they restrict movement.
- How often should I wash my cycling shorts? Cycling shorts should be washed after every ride.
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