What is drafting and why do cyclists do it?
Drafting is a cycling technique used to reduce air resistance by positioning oneself behind another cyclist or group of cyclists. By riding close to the person in front, the rider can take advantage of the vacuum created by the lead rider, which reduces the amount of wind resistance they encounter.
This reduction in air resistance allows cyclists to save energy and travel further at the same speed. It is particularly effective in long races, where the ability to conserve energy can make a significant difference. Drafting can also be used to gain an advantage in sprints, as it allows the rider to remain close to the front of the group without having to exert as much effort.
Here are five related questions and brief answers:
- What is the purpose of drafting? To reduce air resistance and save energy.
- Who can benefit from drafting? All cyclists, but it is particularly beneficial in long races and sprints.
- How close should you ride to the person in front? Close enough to take advantage of the vacuum created by their bike, but not so close that you impede their progress.
- Is drafting legal in all cycling races? Yes, but it is sometimes restricted in certain situations, such as when approaching corners.
- How can you improve your drafting skills? Practice riding close to other cyclists and experiment with different positions to find the one that is most comfortable and efficient for you.
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