Do Cyclists Get Used to Saddle Sores?
Saddle sores are a common problem for cyclists, especially those who are new to the sport. They are caused by friction and pressure between the saddle and the skin, and can be very painful. While there are a number of things that can be done to prevent saddle sores, such as using a padded saddle and wearing cycling shorts, some cyclists find that they simply have to get used to them.
The good news is that saddle sores do not have to be a permanent problem. With time, most cyclists will find that their skin toughens up and they become less prone to sores. However, there are some things that can be done to speed up the process.
First, it is important to keep the area clean and dry. This means washing it with soap and water after every ride, and applying a topical antibiotic if the sore is open. It is also important to wear clean cycling shorts every time you ride, and to avoid wearing underwear underneath.
Second, it is important to give the sore time to heal. This means avoiding riding for long periods of time, and taking breaks when you do ride. It may also be helpful to apply a cold compress to the sore after riding.
Finally, it is important to be patient. It can take time for saddle sores to heal, and there may be some setbacks along the way. However, with time and consistency, most cyclists will find that they can get used to saddle sores and enjoy cycling without pain.
FAQs
- Do saddle sores go away? Yes, saddle sores will eventually go away with treatment and rest.
- How long does it take for saddle sores to heal? It can take a few days or weeks for saddle sores to heal, depending on the severity.
- Can you ride a bike with saddle sores? It is possible to ride a bike with saddle sores, but it is important to take breaks and give the sores time to heal.
- How can I prevent saddle sores? There are a number of things you can do to prevent saddle sores, including using a padded saddle, wearing cycling shorts, and keeping the area clean and dry.
- What are the best treatments for saddle sores? The best treatments for saddle sores include washing the area with soap and water, applying a topical antibiotic, and giving the sore time to heal.
Related Products
- DHB Aeron Endurance Short
- Fizik Tempo Argo R5 Saddle
- Assos Trail Liner Shorts
- Muc-Off Saddle Sore Cream
- Lezyne Inflator Pump
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