How many miles on a bike is equal to 1 mile walking?
Cycling is a great way to get exercise, but many people wonder how it compares to walking in terms of distance covered. The answer depends on a few factors, including the speed at which you're traveling and the terrain you're covering.
In general, cycling is more efficient than walking, meaning that you can cover more ground in the same amount of time. On average, a cyclist can travel three to four times faster than a walker. This means that if you cycle for one mile, you'll cover the same distance as a walker who walks for three to four miles.
However, the terrain you're covering can also affect the distance you can cover. If you're cycling on a flat surface, you'll be able to travel faster and cover more ground than if you're cycling on a hilly surface. Similarly, if you're walking on a flat surface, you'll be able to travel faster and cover more ground than if you're walking on a hilly surface.
Ultimately, the best way to determine how many miles on a bike is equal to 1 mile walking is to experiment and see what works for you. Try cycling and walking for the same amount of time and see how far you travel. You can also use a fitness tracker to track your distance and speed.
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