What is a Good Rowing Time for 5000m?

Determining a good rowing time for 5000m depends on various factors such as fitness level, experience, and training regimen. For a beginner, a time between 25-35 minutes is considered acceptable. Intermediate rowers typically aim for a time between 21-27 minutes, while advanced rowers may strive for times below 20 minutes. Elite athletes can achieve sub-19 minutes.

However, it's important to note that these are just general guidelines. Individual performance may vary significantly. Factors like age, gender, and the type of rowing machine used can also influence the time.

  1. What is the world record for the 5000m rowing? (Rowing world record: 15:01.58)
  2. Is it possible to row 5000m in under 20 minutes? (Yes, for advanced and elite rowers)
  3. What is a good pace to maintain for a 5000m row? (Between 2:05-2:30 minutes/500m)
  4. Can I improve my rowing time by training consistently? (Yes, regular training is crucial)
  5. Is the 5000m rowing challenge suitable for all fitness levels? (It can be challenging for beginners, so gradual training is recommended)
  1. Concept2 Model D Rower
  2. WaterRower Rowing Machine
  3. Ergatta Rower
  4. Hydrow Rower
  5. XTERRA Fitness Rower

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