What is the Difference Between a Powerlifting Barbell and an Olympic Barbell?

Powerlifting and Olympic weightlifting are two different strength sports with different equipment requirements. One of the most important pieces of equipment in either sport is the barbell. While powerlifting and Olympic barbells may look similar, they have some key differences.

Diameter

The most obvious difference between powerlifting and Olympic barbells is their diameter. Powerlifting barbells have a diameter of 29mm, while Olympic barbells have a diameter of 28mm. This difference in diameter may not seem like much, but it can make a big difference in how the barbell feels in your hands.

Knurling

Another difference between powerlifting and Olympic barbells is their knurling. Knurling is the rough texture on the barbell that helps to prevent it from slipping in your hands. Powerlifting barbells typically have more aggressive knurling than Olympic barbells. This is because powerlifters need to be able to grip the barbell tightly even when they are sweating.

Length

Powerlifting barbells are typically shorter than Olympic barbells. This is because powerlifters do not need to be able to perform as many overhead lifts as Olympic weightlifters. The shorter length of the powerlifting barbell makes it easier to bench press and squat.

Weight

Powerlifting barbells are also typically heavier than Olympic barbells. This is because powerlifters need to be able to lift more weight. The heavier weight of the powerlifting barbell helps to build strength and power.

FAQs

  • What is the best barbell for powerlifting? Rogue Ohio Power Bar
  • What is the best barbell for Olympic weightlifting? Eleiko IWF Weightlifting Bar
  • What is the difference between a barbell and a curl bar? A barbell is a long, straight bar with weights on each end. A curl bar is a shorter, curved bar that is used for bicep curls.
  • What is the difference between a deadlift bar and a squat bar? A deadlift bar is a stiff bar that is used for deadlifts. A squat bar is a more flexible bar that is used for squats.
  • What is the difference between a camber bar and a straight bar? A camber bar is a bar that is curved in the middle. This curved shape helps to distribute the weight more evenly across the lifter's back. A straight bar is a bar that is not curved.

Related Hot Sale Products

  • Rogue Fitness Ohio Bar
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  • Titan Fitness Curl Bar
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  • Kabuki Strength Power Bar
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