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Updated 2024-04-21 20:37

What does it mean when my nails don’t grow as quickly as they used to?

As we age, our nails tend to grow more slowly. This is because the production of keratin, the protein that makes up nails, slows down. Other factors that can affect nail growth include:

• Genetics: Some people are simply born with slower-growing nails than others.
• Nutrition: A diet deficient in vitamins and minerals can lead to slow nail growth.
• Hormones: Changes in hormone levels, such as those that occur during pregnancy or menopause, can affect nail growth.
• Medications: Some medications, such as chemotherapy drugs, can cause nail growth to slow down or stop.
• Medical conditions: Certain medical conditions, such as thyroid disease or diabetes, can also affect nail growth.

It is important to note that slow nail growth is not usually a cause for concern. However, if you are concerned about your nail growth, you should see a doctor to rule out any underlying medical conditions.

Related Questions:

1. What is the average rate of nail growth?
   • The average rate of nail growth is 0.1 millimeters per day.
2. What foods promote nail growth?
   • Foods that are rich in biotin, such as eggs, nuts, and legumes, can promote nail growth.
3. Can stress affect nail growth?
   • Yes, stress can affect nail growth by causing the body to produce less keratin.
4. What are some tips for healthy nail growth?
   • Tips for healthy nail growth include eating a healthy diet, avoiding nail polish removers with harsh chemicals, and keeping nails trimmed and filed.
5. Are there any medical treatments for slow nail growth?
   • In some cases, your doctor may prescribe medication or recommend a procedure to promote nail growth.

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• OPI Nail Strengthener
• Sally Hansen Nail Growth Serum
• Essie Nail Polish Remover
• CND SolarOil Nail and Cuticle Conditioner
• Mavala Scientifique K+ Nail Hardener

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