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Updated 2024-04-21 20:16

Breast Growth During Puberty: What to Know and What to Do

Introduction:

Breast growth is a normal part of puberty, which usually begins around 10-11 years of age. During this time, the breasts may grow rapidly, change shape, and become more sensitive. Some girls may experience breast growth that seems excessive or uncomfortable. If you are concerned about the size or growth of your breasts, it is important to talk to your doctor.

Causes of Breast Growth:

Breast growth is primarily caused by hormonal changes during puberty. Estrogen and progesterone, two hormones produced by the ovaries, stimulate the growth and development of breast tissue. Other factors that may influence breast growth include genetics, diet, and exercise.

What to Do About Breast Growth:

• Talk to your doctor: If you are concerned about the size or growth of your breasts, it is important to see a doctor for a physical exam and discussion of your options.
• Wear a supportive bra: A well-fitting bra can help support your breasts and reduce discomfort.
• Exercise regularly: Exercise can help strengthen the muscles around your breasts, providing additional support.
• Eat a healthy diet: A healthy diet can help support overall growth and development, including breast growth.
• Avoid smoking and alcohol: Smoking and alcohol can have negative effects on breast health.

FAQ:

1. Is breast growth during puberty normal? Yes, breast growth is a normal part of puberty.
2. Can breast growth be excessive? In some cases, breast growth may seem excessive, but it is important to talk to a doctor for an evaluation.
3. What are the treatment options for excessive breast growth? Treatment options may include medication, surgery, or a combination of both.
4. What can I do to reduce breast discomfort? Wearing a supportive bra, exercising regularly, and eating a healthy diet can all help reduce breast discomfort.
5. When should I see a doctor about breast growth? If you are concerned about the size or growth of your breasts, it is important to see a doctor for an evaluation.

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