How is it possible that a race walker is able to move faster than a runner?

Race walking is a competitive walking discipline in which athletes attempt to cover a certain distance in the shortest possible time while adhering to specific rules that define what constitutes a legal walk. The rules of race walking were designed to simulate the appearance of running, and one of the key rules is that the walker's supporting leg must remain in contact with the ground at all times. This means that race walkers cannot lift their supporting leg off the ground and then put it down again, which would make them sprinters.

So, how is it possible that a race walker is able to move faster than a runner? The answer lies in the way that race walkers use their hips and legs. Race walkers swing their hips and legs forward and back, and they use their arms to help propel themselves forward. This motion is more efficient than running, which involves lifting the legs off the ground and then putting them down again. As a result, race walkers can cover more ground in a shorter period of time than runners.

  1. What is the main difference between race walking and running?
  2. Why do race walkers swing their hips and legs forward and back?
  3. What is the key rule that defines what constitutes a legal walk in race walking?
  4. How do race walkers use their arms to help propel themselves forward?
  5. Why are race walkers able to cover more ground in a shorter period of time than runners?
  • Saucony Running Shoes
  • Nike Walking Shoes
  • Asics Race Walking Shoes
  • Garmin GPS Watch
  • Under Armour Race Walking Gear

Pre:Why did the US military fear invading Japan in the summer of 1945
Next:What was the best time Jesse Owens ever ran in the 100 meter dash

^