How do I cradle a lacrosse stick?
Cradle is the basic position for holding a lacrosse stick. It is simple to learn but hard to master. Once you feel comfortable with the cradle, you can begin to work on other lacrosse stick skills such as passing and shooting. Typically, one will cradle with their dominant hand at the top of the stick and their non-dominant hand at the bottom. The top hand should be placed at the widest part of the stick’s shaft. Your bottom hand should be slightly below shoulder-width and facing the top hand. To practice cradling, stand with your feet shoulder-width apart and your knees slightly bent. Hold onto the lacrosse stick with both hands and begin to move the stick back and forth in a figure-eight pattern. As you become more comfortable with the motion, you can try cradling the ball.
How to cradle a lacrosse stick with 5 simple steps:
- Stand with your feet shoulder-width apart and your knees slightly bent.
- Place your dominant hand at the top of the stick and your non-dominant hand at the bottom.
- Hold the stick at a 45-degree angle to the ground.
- Begin to move the stick back and forth in a figure-eight pattern.
- As you become more comfortable with the motion, you can try cradling the ball.
Related Questions and Answers
- Q: What is the purpose of cradling a lacrosse stick? A: Crading helps you to control the ball and move it around the field.
- Q: What is the best way to practice cradling? A: The best way to practice cradling is to stand with your feet shoulder-width apart and your knees slightly bent. Hold onto the lacrosse stick with both hands and begin to move the stick back and forth in a figure-eight pattern.
- Q: How do I know if I am cradling the stick correctly? A: You know that you are cradling the stick correctly if the ball is secure in the stick and you can easily move it around the field.
- Q: What are some common mistakes that people make when cradling a lacrosse stick? A: Some common mistakes that people make when cradling a lacrosse stick include cradling the stick too high or too low, cradling the stick too close to their body, and not using their non-dominant hand to help control the stick.
- Q: What are some tips for cradling a lacrosse stick? A: Some tips for cradling a lacrosse stick include keeping your elbows tucked in, using your non-dominant hand to help control the stick, and practicing regularly.
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