What are some fun youth lacrosse drills to run with kids?
Here are some enjoyable and instructive lacrosse drills that you can do with children:
- Musical Cones: Position cones around the playing area and play music. As the music plays, the kids run around the cones. When the music stops, they must immediately find a cone to stand on. The child without a cone is out.
- Pass and Run: Divide the kids into two teams. Have them line up facing each other. The first person in each line has a lacrosse ball. On the whistle, the first person passes the ball to the person across from them and runs to the end of the line. The person who received the pass then passes it to the next person in line and runs to the end of their line. The first team to have everyone cross the line wins.
- Target Practice: Set up a target (such as a cone or a net) and have the kids take turns shooting at it. You can make it more challenging by having them shoot from different distances or while running.
- Obstacle Course: Set up an obstacle course with cones, hurdles, and other obstacles. Have the kids run through the course while carrying a lacrosse ball. They must dribble the ball through the cones and over the hurdles.
- Free Play: Let the kids play lacrosse freely. This is a great way for them to practice their skills and have fun.
Related Questions:
- What is the best way to teach kids how to play lacrosse?
- Use drills that are fun and engaging to keep kids interested.
- What are the most important skills for youth lacrosse players to learn?
- The most important skills for kids to learn are catching, throwing, and shooting.
- How can I make lacrosse practice more fun for kids?
- Use a variety of drills and games to keep kids entertained.
- What is the best way to introduce lacrosse to kids?
- Start with basic drills and gradually introduce more advanced skills.
- How can I help kids improve their lacrosse skills?
- Provide them with regular practice and feedback.
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