Why do you cradle the ball in Lacrosse?
Lacrosse is a fast-paced, physical sport that requires players to be able to cradle the ball in one hand while running, dodging, and shooting. Cradling the ball helps to protect it from being knocked away by opponents and allows players to keep possession of the ball for longer periods of time.
There are two main ways to cradle the ball in lacrosse: the standard cradle and the reverse cradle. The standard cradle is performed by placing the ball in the palm of your hand with your fingers curled around it. The reverse cradle is performed by placing the ball in the back of your hand with your fingers curled over it.
Both the standard and reverse cradles have their own advantages and disadvantages. The standard cradle is more secure, but it can be more difficult to control the ball. The reverse cradle is less secure, but it gives players more control over the ball.
Ultimately, the best way to cradle the ball in lacrosse is the way that feels most comfortable and natural for you. With practice, you will be able to cradle the ball securely and control it effectively.
Related Questions
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