How Long After a Herniated Disc Can People Play Golf?
After a herniated disc, it is important to rest and allow the injury to heal. The healing time varies depending on the severity of the herniation. In general, it takes about 4-6 weeks for a herniated disc to heal. However, it is important to consult with a doctor or physical therapist to get a personalized timeline for recovery.
Once the herniated disc has healed, it is important to gradually return to activity. This means starting with low-impact activities, such as walking or swimming. Once you are able to do these activities without pain, you can gradually increase the intensity of your activity.
If you are a golfer, you can start playing again once you are able to swing a golf club without pain. However, it is important to start slowly and gradually increase the amount of time you spend playing. You should also listen to your body and stop if you experience any pain.
Related Questions
- What is a herniated disc?
- How is a herniated disc treated?
- What are the symptoms of a herniated disc?
- How can I prevent a herniated disc?
- What are the best exercises for a herniated disc?
Related Hot Sale Products
- Callaway Golf Clubs
- TaylorMade Golf Clubs
- Ping Golf Clubs
- Titleist Golf Balls
- Srixon Golf Balls
Pre：Should I golf with a herniated disc
Next：Is Tony Robbins a scam or con artist