What Professional Basketball Players Do the Underhand Free Throw?
The underhand free throw, also known as the granny shot, is a free throw technique in basketball characterized by the player holding the ball with both hands and releasing it from below the waist. While it may not be as aesthetically pleasing as the traditional overhand free throw, the underhand technique offers several advantages.
Professional basketball players who use the underhand free throw include:
- Rick Barry
- Bob Lanier
- Wilt Chamberlain
- Kareem Abdul-Jabbar (occasionally)
Why Do They Use It?
The underhand free throw offers several benefits:
- Improved accuracy: Studies have shown that the underhand technique results in a significantly higher percentage of successful free throws.
- Easier to learn: The underhand technique is easier to learn and requires less skill than the overhand technique.
- Less strain on the body: The underhand technique puts less strain on the shoulder, elbow, and wrist joints, making it easier on the body.
Conclusion
While the underhand free throw may not be the most popular technique, it offers several advantages for professional basketball players. It is more accurate, easier to learn, and puts less strain on the body.
Related Questions
- What is the underhand free throw? It is a free throw technique where the player holds the ball with both hands and releases it from below the waist.
- Who are some professional basketball players who use the underhand free throw? Rick Barry, Bob Lanier, Wilt Chamberlain, and Kareem Abdul-Jabbar.
- Why do some players use the underhand free throw? Improved accuracy, easier to learn, and less strain on the body.
- Is the underhand free throw more accurate? Yes, studies have shown it results in a significantly higher percentage of successful free throws.
- Is the underhand free throw easier to learn? Yes, it is easier to learn and requires less skill than the overhand technique.
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