What is Pickleball Serving Technique?
Pickleball serving technique involves hitting the ball underhand with a paddle that has a solid surface and is not perforated. The serve must be hit diagonally cross-court, and the receiving team must allow the ball to bounce once on their side before returning it.
Serving Stance - Stand with your feet shoulder-width apart and your knees slightly bent. - Position your body sideways to the net, with your non-dominant foot slightly forward. - Hold the paddle in a neutral position, with the paddle head facing the ground.
Service Motion - Toss the ball about 2-4 feet in the air, slightly in front of your non-dominant shoulder. - Swing the paddle smoothly from behind your back, making contact with the ball below your waist. - Follow through with the swing, bringing the paddle up and over the net.
Serve Types - Forehand Serve: Hit with a forward motion, swinging the paddle across your body. - Backhand Serve: Hit with a backward motion, swinging the paddle behind you.
Tips for a Good Serve - Keep your eyes on the ball throughout the swing. - Hit the ball firmly but with control. - Aim for a spot deep in the opposite service court. - Mix up your serve directions and types to keep your opponents guessing.
FAQs
- Can a serve touch the net? No, a serve must clear the net and land in the opposite service court.
- How high should I toss the ball? The toss should be around 2-4 feet high and slightly in front of you.
- What is a "soft" serve? A soft serve is hit with less power and spins more, making it difficult for the receiving team to control.
- What is a "power" serve? A power serve is hit with more force and travels faster, making it harder to return.
- Can I serve from anywhere behind the baseline? Yes, you can serve from anywhere behind the baseline, as long as you hit the ball below your waist and follow through with the swing.
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