When throwing a lead hook what is the proper technique for bringing the hand back to the guard position?
Bringing your hand back to the guard position after throwing a lead hook is an important part of maintaining a strong defense in boxing. Here's the proper technique:
- Keep your elbow tucked in. As you bring your hand back, keep your elbow tucked close to your body. This will help protect your face from counterpunches.
- Bring your hand back to your chin. As you bring your hand back, keep it close to your chin. This will help protect your face and also make it easier to transition to a new punch.
- Pivot on your feet. As you bring your hand back, pivot on your feet to face your opponent again. This will help you maintain your balance and be ready to defend or attack.
Here are some related questions and their brief answers:
- How to throw a powerful lead hook? By rotating your hips and stepping into the punch with your lead foot.
- What is the most common mistake when throwing a lead hook? Bringing your hand back too slowly or leaving your elbow open.
- How to defend against a lead hook? By using a slip or a parry to deflect the punch.
- What is the difference between a lead hook and a rear hook? The lead hook is thrown with the lead hand (the hand that is in front), while the rear hook is thrown with the rear hand (the hand that is behind).
- How to practice throwing a lead hook? By using a heavy bag or working with a partner.
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