What difference is there in the normal boxing stance and the philly shell and what are the pros and cons of each stance
The normal boxing stance is the most common stance used in boxing. It involves standing upright with your feet shoulder-width apart, your knees slightly bent, and your weight evenly distributed between your feet. Your hands are held up in front of your face, with your elbows tucked in close to your body. This stance provides a good balance of power and mobility, and it allows you to quickly move in any direction.
The philly shell is a defensive stance that was popularized by boxer Floyd Mayweather Jr. It involves standing with your back straight and your feet close together. Your hands are held up in front of your face, with your elbows tucked in close to your body. Your chin is tucked down and your head is tilted slightly to the side. This stance makes it difficult for opponents to hit you, but it can also limit your mobility.
Pros of the normal boxing stance:
- Provides a good balance of power and mobility
- Allows you to quickly move in any direction
- Easier to learn than the philly shell
Cons of the normal boxing stance:
- Can be more vulnerable to punches if you are not careful
- Less effective against opponents who are taller or have a longer reach than you
Pros of the philly shell:
- Makes it difficult for opponents to hit you
- Can help you to conserve energy
- Can be used to counter punches from different angles
Cons of the philly shell:
- Can limit your mobility
- Can be difficult to learn
- Requires a lot of practice to master
Related Questions
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- How do I transition from the normal boxing stance to the philly shell?
- What are the keys to mastering the philly shell?
- Which boxers have used the philly shell successfully?
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