What is the difference between kickboxing and mixed martial arts (MMA)? Why do kickboxing champions often fail when they transition to MMA?

Kickboxing and MMA are two popular combat sports that share some similarities but also have some key differences. Kickboxing is a striking-based sport that forbids grappling, while MMA allows for both striking and grappling techniques. This difference in ruleset has a significant impact on the way that the two sports are fought.

Kickboxers are typically very skilled at striking, but they may lack the grappling skills necessary to defend against an opponent who takes them down. Conversely, MMA fighters are proficient in both striking and grappling, which gives them a more well-rounded skillset. This is why kickboxing champions often struggle when they transition to MMA.

In addition to the difference in ruleset, there are also some physical differences between kickboxing and MMA. Kickboxers tend to be more muscular and powerful, while MMA fighters are typically leaner and more agile. This is because MMA fighters need to be able to move quickly and fluidly in order to avoid being taken down.

Overall, kickboxing and MMA are two very different sports that require different skills and attributes. While kickboxers may be very skilled strikers, they often lack the grappling skills necessary to be successful in MMA.

  • What are the key differences between kickboxing and MMA?
  • Why do kickboxing champions often struggle when they transition to MMA?
  • What are the physical differences between kickboxers and MMA fighters?
  • What are the best ways to prepare for an MMA fight?
  • What are the benefits of training in kickboxing?
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