How can I start boxing as a 17 year old with no experience knowledge of the sport whatsoever

Boxing is a great way to get in shape, learn self-defense, and have fun. If you're a 17-year-old with no prior experience in boxing, here's how you can get started:

Find a reputable boxing gym. A good boxing gym will have experienced coaches who can teach you the basics of the sport in a safe and controlled environment.
Start with the basics. Before you start sparring, you need to learn the basics of boxing, including footwork, punching technique, and defense.
Train regularly. The more you train, the better you'll become. Aim to train at least three times per week.
Sparring is a key part of boxing training. It allows you to practice your skills against a live opponent. However, it's important to start sparring slowly and gradually increase your intensity.
Listen to your coach. Your coach is there to help you improve your boxing skills. Listen to their advice and follow their instructions.

Here are some frequently asked questions about boxing for beginners:

How old do I have to be to start boxing? You can start boxing at any age, but it's important to find a gym that offers a program for beginners.
What do I need to get started? You will need a pair of boxing gloves, hand wraps, and a mouthpiece. You may also want to consider purchasing a punching bag and a jump rope.
Can I get a six-pack by boxing? Yes, boxing is a great way to get in shape and build muscle. However, it's important to combine boxing with a healthy diet and exercise routine.
How long does it take to learn how to box? It takes time and dedication to learn how to box. However, with regular training, you can expect to see significant progress within a few months.
Is boxing a good workout for women? Yes, boxing is a great way for women to get in shape and learn self-defense.

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How can I start boxing as a 17 year old with no experience knowledge of the sport whatsoever?