How many styles of kickboxing are there in total and what are the names of these kickboxing styles?
Kickboxing is a martial art and combat sport that combines elements of boxing and various kicking techniques. It is a hybrid workout regimen that combines martial arts techniques with a fitness element. Kickboxing can be used for self-defense, fitness, and competition.
There are many different styles of kickboxing, each with its unique set of techniques and strategies. Some of the most popular styles of kickboxing include:
- American Kickboxing: American Kickboxing is a full-contact sport that allows for punches, kicks, knees, and elbows. It is one of the most popular styles of kickboxing in the world.
- Muay Thai: Muay Thai is a traditional Thai martial art that is known for its use of eight weapons: fists, elbows, knees, and shins. It is a very effective striking art that has been used in combat for centuries.
- Dutch Kickboxing: Dutch Kickboxing is a hybrid style of kickboxing that combines elements of boxing, Thai boxing, and karate. It is known for its focus on power and speed.
- French Kickboxing: French Kickboxing is a style of kickboxing that is based on the French martial art of Savate. It is known for its use of high kicks and evasive footwork.
- Japanese Kickboxing: Japanese Kickboxing is a style of kickboxing that is based on the Japanese martial art of karate. It is known for its focus on precision and technique.
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