What is the difference between putting one's guard up and keeping it high in boxing? Is there any advantage/disadvantage either way?
In boxing, putting one's guard up means raising both hands in front of the face to protect the head and neck from punches. Keeping it high means holding the hands higher, covering more of the face but sacrificing some mobility.
Advantages of putting the guard up:
- More mobility and flexibility
- Better vision
- Faster reaction time
Disadvantages of putting the guard up:
- Less protection for the head and neck
- Increased risk of getting hit by a punch
Advantages of keeping the guard high:
- More protection for the head and neck
- Reduced risk of getting hit by a punch
Disadvantages of keeping the guard high:
- Less mobility and flexibility
- Poorer vision
- Slower reaction time
Ultimately, the best position for one's guard depends on the individual boxer's style, skills, and preferences. Some boxers may prefer to keep their guard high for maximum protection, while others may prefer to put it up only when necessary for better mobility and vision.
Related questions:
- What is the proper way to hold one's hands when putting up a guard?
- When should you put your guard up in boxing?
- What are the different types of guards in boxing?
- What are the advantages and disadvantages of each type of guard?
- What are some tips for improving one's guard in boxing?
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