What Size Boxing Gloves Should I Get for Kickboxing?
Kickboxing is a high-intensity sport that requires the use of boxing gloves for protection and performance. Choosing the right glove size is crucial for comfort, injury prevention, and optimal punching power.
Factors to Consider:
- Hand size: Measure your hand circumference at the widest point of your knuckles.
- Weight: Kickboxing gloves are typically lighter than boxing gloves, ranging from 8-16 ounces. Heavier gloves provide more protection but may hinder speed and agility.
- Training purpose: If you're primarily interested in hitting pads or bags, smaller gloves (8-12 ounces) offer better maneuverability. For sparring or competition, larger gloves (14-16 ounces) provide enhanced protection.
General Sizing Guide:
| Hand Circumference (cm) | Glove Size (Ounces) | |---|---| | 19-20 | 8-10 | | 21-22 | 12 | | 23-24 | 14 | | 25+ | 16 |
Tips for Accurate Sizing:
- Try on gloves before purchasing to ensure a snug but comfortable fit.
- Make sure the gloves cover your entire hand, including the knuckles.
- Bend and clench your hand inside the gloves to assess range of motion.
- Consider your personal preferences and the specific demands of your kickboxing training.
Related Questions and Answers:
- Can I use boxing gloves for kickboxing? Yes, but kickboxing gloves are designed specifically for the demands of the sport.
- How often should I replace my kickboxing gloves? Every 6-12 months, depending on usage and maintenance.
- What type of material is best for kickboxing gloves? Leather or synthetic leather provides durability and comfort.
- Do I need wrist wraps with kickboxing gloves? Yes, wrist wraps stabilize your wrists and prevent sprains.
- Can I train with smaller gloves than recommended? Smaller gloves may sacrifice protection for speed, but it's not advisable for beginners or competitive kickboxers.
Hot Selling Kickboxing Gloves:
- Cleto Reyes Authentic Kickboxing Gloves
- Venum Elite Kickboxing Gloves
- Fairtex Kickboxing Gloves
- RDX Kickboxing Gloves
- Hayabusa T3 Kickboxing Gloves
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