How come some boxers are so fat and dont lose weight while training hard?
Boxing is a physically demanding sport that requires a high level of fitness. So, it might seem strange that some boxers are overweight or obese. There are a few reasons why this might be the case:
- Genetics: Some people are more likely to gain weight than others, regardless of how much they exercise. This is due to factors such as body composition, metabolism, and hormone levels.
- Diet: Boxers who eat a high-calorie diet are more likely to gain weight, even if they are training hard. This is because the calories they consume exceed the calories they burn during exercise.
- Recovery: Boxers who do not get enough rest and recovery time are more likely to gain weight. This is because their bodies do not have enough time to repair themselves and rebuild muscle tissue.
- Training: Boxers who do not train hard enough are more likely to gain weight. This is because they are not burning enough calories during their workouts.
- Other factors: There are a number of other factors that can contribute to weight gain in boxers, such as stress, injuries, and certain medical conditions.
If you are a boxer who is struggling to lose weight, it is important to talk to your doctor or a registered dietitian to get personalized advice. They can help you identify the factors that are contributing to your weight gain and develop a plan to help you lose weight and improve your overall health.
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