Does wearing a long sleeve shirt in the sun help keep you cool or does it make you hotter

This is a common question that many people have, especially when it comes to playing sports or exercising in hot weather. There are a few factors to consider when answering this question, such as the type of fabric the shirt is made of, the color of the shirt, and the fit of the shirt.

In general, wearing a long sleeve shirt in the sun will help keep you cooler than wearing a short sleeve shirt because it will provide more coverage from the sun's rays. However, if the shirt is made of a heavy, non-breathable fabric, it can actually make you hotter. This is because the fabric will trap heat and moisture against your skin.

The color of the shirt also makes a difference. Dark-colored shirts absorb more heat than light-colored shirts, so a white or light-colored long sleeve shirt will be cooler than a black or navy long sleeve shirt.

Finally, the fit of the shirt is also important. A loose-fitting shirt will allow more air to circulate around your body, which will help keep you cooler. A tight-fitting shirt will trap heat and moisture against your skin, making you hotter.

So, to answer the question, wearing a long sleeve shirt in the sun can help keep you cool if it is made of a lightweight, breathable fabric, is light-colored, and is loose-fitting. However, if the shirt is made of a heavy, non-breathable fabric, is dark-colored, and is tight-fitting, it can actually make you hotter.

  • What is the best type of fabric for a long sleeve shirt to wear in the sun? Lightweight, breathable fabrics, such as cotton or linen, are best.
  • What color long sleeve shirt should you wear in the sun? Light-colored shirts, such as white or yellow, are best.
  • How should a long sleeve shirt fit to keep you cool? Loose-fitting shirts are best.
  • Are there any other ways to stay cool when wearing a long sleeve shirt in the sun? Yes, you can also wear a hat and sunglasses, and you can apply sunscreen to your exposed skin.
  • What are some other tips for staying cool in the sun? Drink plenty of fluids, avoid strenuous activity during the hottest hours of the day, and take breaks in the shade.
  • Nike Dri-FIT UV Long Sleeve Running Top
  • Adidas UV Protection Long Sleeve Shirt
  • Under Armour HeatGear Long Sleeve T-Shirt
  • The North Face Wander Long Sleeve Shirt
  • Patagonia Capilene Cool Long Sleeve Crew

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