How far forward should you lean at impact in golf

Knowing how far forward to lean at impact in golf is not an easy question to answer. The answer will vary based on several factors, including the player's height, swing speed, and the type of shot they are trying to hit.

Generally speaking, taller players will need to lean forward more than shorter players. This is because they have a longer reach and need to get their weight closer to the ball in order to make solid contact. Players with a faster swing speed will also need to lean forward more than players with a slower swing speed. This is because they need to generate more force to hit the ball with power.

Here are some additional tips on how to determine how far forward to lean at impact:

  • Feel your weight on your left instep: At impact, your weight should be on the inside of your left foot, with your left instep firmly planted on the ground. If your weight is on your toes, you are leaning forward too much. If your weight is on your heels, you are not leaning forward enough.
  • Keep your head down: As you swing through impact, keep your head down and your eyes focused on the ball. This will help you maintain your balance and make solid contact with the ball.
  • Follow through: After you hit the ball, continue to follow through with your swing. This will help you generate more power and distance.

Related Questions and Brief Answers:

  1. What is the ideal amount of forward lean at impact? It depends on the player's height, swing speed, and the type of shot they are trying to hit.
  2. How can I tell if I am leaning forward too much at impact? Your weight will be on your toes, and the ball will likely go left.
  3. How can I tell if I am not leaning forward enough at impact? Your weight will be on your heels, and the ball will likely go right.
  4. What should I focus on to maintain my balance at impact? Feel your weight on your left instep and keep your head down.
  5. How can I follow through properly? Continue to swing your club after you hit the ball and let your weight shift to your left side.

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